Author: franki f

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Boost Your Endorphins Naturally

Endorphins are the body’s natural “feel-good” hormone. They are released by the pituitary gland into the body. The hormone reduces stress, assists in pain management, and…

Oranges

Feel Good Fruits

Fruit is rich in vitamins and nutrients, these are necessary for the body and its functions. However, the main importance of these delicious goodies is also…

Broccoli

Feel Good With These 5 Foods

Eating good and feeling good are directly related as certain foods affect your energy levels, are rich in specific vitamins and ultimately affect your body differently….