9 Little Things You Can Do To Become A Better Person
Here is a realistic list of good resolutions that can be done by anyone. The list has a decisive advantage: it not only calms your conscience….
Author: Sonja
This Is Why You Should Consider Fasting More Often
Therapeutic or intermittent fasting help to lose weight and appear to protect against diabetes and cancer. However, certain forms of fasting can have undesirable side effects….
These Tips Will Get You Out Of Bed Earlier In The Morning
How can I change my sleep pattern without always being tired? You can’t change your genes. But with behavioral changes, you can achieve a great deal…
Pack Your Suitcase: Pack Pofessionals ALWAYS Stick To These 5 Tricks
The summer dress is totally crumpled, the shampoo has leaked and your favorite shoes are dented – if you pack your suitcase carelessly and without a…
Tips For Healthy Sleep: Fall asleep better now
Millions of people suffer from insomnia or have trouble sleeping through the night. With our 10 tips you will learn how you can sleep better, what…
Here Is What You Can Do About Seperation Anxiety
Most of us have been familiar with the thought that flares up in our heads at lightning speed when we’re really happy in our relationship and…
10 Things That Will Make You Happier
The ancient Greeks already knew: No one is responsible for your happiness except yourself. It’s often the little things that make a big difference. That’s why…
6 Signs That You Are An Extremely Strong Yet Highly Sensitive Person
When we think of people with great strength of character, who seem able to get through difficult situations, often seemingly unfazed, we don’t generally think that…
5 Tips Against Cold And Freezing
While we are waiting for warmer days, the cold is dominating outside. We have the best 5 tips for you on how not to freeze anymore…
Gratitude: 6 Tips How Being Thankful Improves Your Quality Of Life
Gratitude leads to a better quality of life – and gratitude can be learned. In the following you will find out how you can use gratitude…