Sorry, I’m late – Again! 5 Tips For More Punctuality
Do you have friends, relatives or colleagues who are always late? Or are you perhaps one of those people who – no matter how hard they…
Do you have friends, relatives or colleagues who are always late? Or are you perhaps one of those people who – no matter how hard they…
Healthy sleep is important for well-being. Those who cannot sleep well at night usually feel the effects of this throughout the day. Read here which tips…
Here is a realistic list of good resolutions that can be done by anyone. The list has a decisive advantage: it not only calms your conscience….
Therapeutic or intermittent fasting help to lose weight and appear to protect against diabetes and cancer. However, certain forms of fasting can have undesirable side effects….
How can I change my sleep pattern without always being tired? You can’t change your genes. But with behavioral changes, you can achieve a great deal…
The summer dress is totally crumpled, the shampoo has leaked and your favorite shoes are dented – if you pack your suitcase carelessly and without a…
Millions of people suffer from insomnia or have trouble sleeping through the night. With our 10 tips you will learn how you can sleep better, what…
Most of us have been familiar with the thought that flares up in our heads at lightning speed when we’re really happy in our relationship and…
The ancient Greeks already knew: No one is responsible for your happiness except yourself. It’s often the little things that make a big difference. That’s why…
When we think of people with great strength of character, who seem able to get through difficult situations, often seemingly unfazed, we don’t generally think that…