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Boost Your Endorphins Naturally

Endorphins are the body’s natural “feel-good” hormone. They are released by the pituitary gland into the body. The hormone reduces stress, assists in pain management, and…

Fast Facts About Pop Star Dua Lipa

Fast Facts About Pop Star Dua Lipa

Have you heard the song ‘New Rules’? Odds are, you have. Well, the singer of the smash hit is none other than Dua Lipa! The British…

Green Smoothie

Feel Good Fruits

Fruit is rich in vitamins and nutrients, these are necessary for the body and its functions. However, the main importance of these delicious goodies is also…